Freedom from Stress

Release problems to the Universe

All of us go through certain trying times in our lives when we come across some trying problems. Problems that may not be in the forefront, but always lingering in the background, just enough to be persistently annoying and affecting our lives. A short setup statement script to help with these kinds of problems is this: "Even though it is beyond me to find an answer or solution to this problem, I can choose to release this problem to the universe, to be resolved in a way and manner that's for my highest good and the highest good of all concerned. Even though this problem has been going on for too long and is embedded too deep, I still choose to let go of all my need to control, solve, manipulate or fix this problem and am open to releasing it to the universe, for it to be resolved as easily, as smoothly as possible for my highest good and the highest good of all concerned. Even though I may have ...

Thoughts Vs Emotions

For those who have been practicing EFT for a while and the newcomers to EFT, it is really simple that once we have done a couple of rounds of EFT, it reveals a lot of things to us. When new emotions come up, it is really good, all we have to do is address them with another round of EFT. But sometimes our sweet intellect takes over and we start getting a number of thoughts, some memories, some perceived thoughts where we start analyzing the thoughts as possible connections to the issue at hand and start tapping on them. This takes us away from the issue. I hope you are with me so far and are getting what I am trying to say. For Example, if the issue at hand is you are feeling bad about something someone said to you, after a couple of rounds of tapping ideas come to your head and you start tapping " Even though I think xyz said this to me because..... " That becomes analysis rather than focusing on emotions. Even if such a thought does co...

How to stay in 'All For The Best' vibration

There are those times when things get rough. Nothing seems to work out and no matter how much you try, things always fall apart. So how do get through tough times like that? How to know and believe there is something good in all of it. Even if you cannot tap, or are not in a position to work with EFT at that time, make time for this small prayer to the Universe. All you need to say is something like this: "Though I've no idea as to why it is all going wrong or nothing seems to work, if there is even the slightest chance that all this is happening for a good reason or it is all for the best in some way, I choose to be open to that possibility. I ask for the strength and courage from the Universe and Divine to be able to handle these tough times, and the wisdom to recognize all the good that is hidden behind these tough times." And just keep repeating "It is all for the best" like...

EFT- a way of life

Search This Blog